Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8Q1uQAqLbp4cdMk
By guest
Generated on 2025-03-18 11:05:28

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 60.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Cherry Mousse
1 serving = 91.0 g
Energy: 155.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!