Here is your personalized meal plan!
Meal plan
ID: j9dGVGUYivIOol0
By guest
Generated on 2025-04-23 05:01:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 88.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 69.0 gEnergy:
153.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!