Here is your personalized meal plan!
Meal plan
ID: ubcr0TfnzNLBsmA
By guest
Generated on 2025-09-02 22:08:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 85.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 98.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
65.0 g
Let's cook it!