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Meal plan

ID: FqRKjdZ6P0X6tA8

By guest

Generated on 2025-05-11 22:26:19

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Tropical Granola

1 serving = 96.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Marathon Mud Pie

1 serving = 72.0 g

Energy: 86.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!