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Meal plan


ID: M-LVVLsm6h4Mfzo
By guest
Generated on 2025-05-07 18:52:24

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Gingerbread Truffles
1 serving = 55.0 g
Energy: 219.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 56.0 g
Energy: 152.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!