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Meal plan


ID: HGT-IplaciZwtRs
By guest
Generated on 2025-08-24 22:07:48

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 80.0 g
Energy: 295.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Ricotta Breakfast Pancakes
1 serving = 94.0 g
Energy: 157.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!