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Meal plan


ID: J-aUDyiDhvMaWHA
By guest
Generated on 2025-06-20 19:26:51

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Raspberry Yogurt Waffles
1 serving = 61.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Figgy Pistachio Snack
1 serving = 80.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g

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