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Meal plan

ID: I-UuTlOq9wGkwco

By guest

Generated on 2025-03-19 02:12:10

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 88.0 g

Energy: 177.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Jewels

1 serving = 71.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 28.0 g

Let's cook it!