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Meal plan

ID: DJUE5qAbPz_5fcw

By guest

Generated on 2025-08-07 22:49:13

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 144.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 100.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!