Here is your personalized meal plan!
Meal plan
ID: vJRVtoYNHy3TEZI
By guest
Generated on 2025-08-07 14:21:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 83.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 80.0 gEnergy:
334.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
33.0 g
Let's cook it!