Here is your personalized meal plan!
Meal plan
ID: E8KLrVbtcX31-p8
By guest
Generated on 2025-07-28 19:43:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 82.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Coconut Frozen Yogurt
1 serving = 57.0 gEnergy:
257.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!