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Meal plan


ID: bykLeIt6RDJIUwU
By guest
Generated on 2025-05-04 21:55:01

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Almond Blueberry Parfait
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 73.0 g
Energy: 272.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!