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Meal plan


ID: St9ccBi6ul79wGY
By guest
Generated on 2025-03-31 03:10:13

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sambusa Pastry
1 serving = 91.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Light Whipped Cream
1 serving = 75.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 5.0 g

Let's cook it!