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Meal plan


ID: F0myOFd279sBMmg
By guest
Generated on 2025-03-18 11:57:35

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Sweet Chicken Wings
1 serving = 60.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemon Zesty Chicken
1 serving = 74.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!