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Meal plan

Regenerate
ID: hYzlXcx88DjGnn0
By guest
Generated on 2025-04-20 10:09:50

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 87.0 g
Energy: 340.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 51.0 g
Let's cook it!