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Meal plan

ID: swS6WQtxmD73dRk

By guest

Generated on 2025-06-19 10:28:35

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 217.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!