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Meal plan

ID: k7Z8QNmJBuoVpRk

By guest

Generated on 2025-08-11 09:30:41

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!