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Meal plan


ID: gZvgQcdujSPmq3c
By guest
Generated on 2025-06-21 09:01:51

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Crispie Treats Recipe
1 serving = 80.0 g
Energy: 206.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Honey Spareribs Recipe
1 serving = 66.0 g
Energy: 80.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 5.0 g

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