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Meal plan

Regenerate
ID: xBstm0Xt9pb6Ll8
By guest
Generated on 2025-08-11 05:02:16

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 83.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 80.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!