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Meal plan

Regenerate
ID: Kn-06UnGrZiS8Uo
By guest
Generated on 2026-07-05 18:18:58

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 88.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 98.0 g
Energy: 369.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 57.0 g
Let's cook it!