Here is your personalized meal plan!
Meal plan
ID: zQDCMQpFvKkYqgU
By guest
Generated on 2025-03-19 21:22:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 94.0 gEnergy:
356.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peanut Butter Smoothie
1 serving = 74.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!