Here is your personalized meal plan!
Meal plan
ID: 1-JUsVrDUqWtE0k
By guest
Generated on 2025-03-18 13:09:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Walnut Gelato
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
38.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Country Biscuits
1 serving = 100.0 gEnergy:
277.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!