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Meal plan

ID: kYVzkOjP0wa3sFE

By guest

Generated on 2025-05-15 04:56:12

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 63.0 g

Energy: 253.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Smoothie

1 serving = 60.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!