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Meal plan

Regenerate
ID: 9RkQrgxmygXmckw
By guest
Generated on 2025-03-20 06:50:19

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 58.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 92.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 63.0 g
Let's cook it!