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Meal plan

ID: _tpIXfknobhqmzM

By guest

Generated on 2025-05-11 15:58:53

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 93.0 g

Energy: 334.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 93.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!