Here is your personalized meal plan!
Meal plan
ID: Ri2Nwqq8Gi9uX80
By guest
Generated on 2025-08-15 09:27:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oregano Vinaigrette
1 serving = 83.0 gEnergy:
156.0 kcal
Protein:
10.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Picnic Bars
1 serving = 60.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!