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Meal plan

Regenerate
ID: 46MAxe250UNw9X4
By guest
Generated on 2025-08-26 06:18:26

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 86.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Skillet Biscuits
1 serving = 55.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!