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Meal plan

ID: dMnAaH4Z7fcgMCI

By guest

Generated on 2026-07-07 08:46:07

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!