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Meal plan

ID: kBJy-_GTTy61ZAM

By guest

Generated on 2026-04-09 03:29:56

Total kcalories

108.0% (2156.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 65.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cooked Wild Rice

1 serving = 93.0 g

Energy: 299.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!