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Meal plan

Regenerate
ID: X0Pf3GqBUh1N76I
By guest
Generated on 2025-06-15 19:02:01

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 57.0 g
Energy: 238.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Picnic Pie
1 serving = 80.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!