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Meal plan

Regenerate
ID: QsvwAGFxYEUoqMg
By guest
Generated on 2025-07-30 00:49:50

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 62.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!