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Meal plan

ID: kQ3GbZ11Myj1d3k

By guest

Generated on 2026-05-09 08:51:56

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

140.0% (143.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 146.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 280.0 kcal

Protein: 31.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!