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Meal plan


ID: 3EPyTIZfVOBjIi0
By guest
Generated on 2025-06-20 02:57:52

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 93.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cherry Berry Crumbles
1 serving = 79.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!