Here is your personalized meal plan!
Meal plan
ID: s_W3dHNNWF-nKC4
By guest
Generated on 2025-03-18 10:35:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 91.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 77.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!