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Meal plan

ID: QHZBif_nNvberPQ

By guest

Generated on 2026-05-13 00:44:53

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 294.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 149.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!