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Meal plan

ID: 8tEO4Ud7KBgJwq0

By guest

Generated on 2025-08-25 13:54:33

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 139.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 290.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 49.0 g

Let's cook it!