Here is your personalized meal plan!
Meal plan
ID: ClUsJsTl5jNG_9o
By guest
Generated on 2025-04-21 01:09:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 89.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 98.0 gEnergy:
169.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!