Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v6-PN04bE0UPgfM

By guest

Generated on 2025-04-30 13:33:06

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Turnip Slaw Recipe

1 serving = 82.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 83.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!