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Meal plan


ID: PhuEbHAtULj76v8
By guest
Generated on 2025-04-21 14:05:09

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sweet Empanaditas
1 serving = 75.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Shortbread
1 serving = 70.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 54.0 g

Let's cook it!