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Meal plan


ID: pLH0BeWmd_cqGtY
By guest
Generated on 2026-04-25 16:52:26

Total kcalories

91.0% (1811.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

127.0% (51.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Glazed Green Beans
1 serving = 75.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Creamy Chicken Casserole
1 serving = 95.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!