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Meal plan


ID: GOe3I7xcib8SyRk
By guest
Generated on 2025-04-19 20:28:24

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 87.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Creamed Horseradish
1 serving = 96.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 3.0 g

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