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Meal plan

ID: 8FovbDRbwBYywvI

By guest

Generated on 2025-08-26 20:45:35

Total kcalories

112.0% (2071.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 288.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 298.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!