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Meal plan

Regenerate
ID: O56jSzQ7NQOL4SY
By guest
Generated on 2025-08-07 23:46:48

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Skinny Pancakes
1 serving = 94.0 g
Energy: 207.0 kcal
Protein: 18.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Crispie Treats Recipe
1 serving = 77.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!