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Meal plan

ID: 9RCDRDotuFMOKr8

By guest

Generated on 2025-05-03 12:19:14

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Bajan Banana Cake

1 serving = 74.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Salsa

1 serving = 88.0 g

Energy: 153.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!