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Meal plan

Regenerate
ID: 4bYHuHae1BvW8rM
By guest
Generated on 2025-04-22 22:11:34

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mango Glazed Pork
1 serving = 82.0 g
Energy: 86.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 99.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!