Here is your personalized meal plan!
Meal plan
ID: MYd9DPoIFa8geNE
By guest
Generated on 2025-04-20 02:10:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Bourbon Fudge
1 serving = 64.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 73.0 gEnergy:
99.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!