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Meal plan

ID: _1JfOdes9oxM5vc

By guest

Generated on 2025-08-15 06:44:51

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 197.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!