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Meal plan

ID: eOxli5pDWWTSGNU

By guest

Generated on 2025-04-20 09:37:56

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 97.0 g

Energy: 199.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pecan Sandies

1 serving = 93.0 g

Energy: 357.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 69.0 g

Let's cook it!