Here is your personalized meal plan!
Meal plan
ID: AuimN11pZoRXR10
By guest
Generated on 2025-08-17 07:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Mixed Berry Crisp
1 serving = 96.0 gEnergy:
351.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
42.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Herb Sauced Vegetables
1 serving = 80.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!