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Meal plan


ID: MjcLx_9MOhqThic
By guest
Generated on 2025-09-02 08:00:09

Total kcalories

90.0% (1799.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Cobbler
1 serving = 58.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Blueberry Sherbet
1 serving = 84.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!